0 %--Fat. Find nutrition facts for over 2,000,000 foods. Log Food. Bibb lettuce is usually the pricier of the two. Butterhead lettuce nutrition facts have a smooth, silky texture, hence the name, and must be handled carefully to not damage the soft leaves. Because of its delicacy, this heading lettuce is often kept in plastic clamshell containers in grocery stores to protect it from accidental bruising. Enter your own food Set category preferences . The two main members are Boston and Bibb lettuce, and grow in small, fluffy heads. https://www.baywaterfarms.com/blog/delicious-nutritious-benefits-bibb-lettuce Bibb was developed from Boston lettuce in the 1850's by John Bibb. Carbs 2g. Serving Size : 1 head. Lettuce nutrition facts. Calories 10. bibb lettuce Nutrition Information 1 RESULT: bibb lettuce Vegetables and Vegetable Products (1) Can't find it? Protein 1g. Butterhead lettuce: This type includes Boston and Bibb lettuces, which are characterized by a loose head and grass-green leaves. Track exercise, weight, ketones, blood glucose, and body measurements. 40 % 2g Protein. Access keto meal plans and articles. Generic Generic - Bibb Lettuce. Butter lettuce is a variety of butterhead lettuce, known for its smooth, loosely bunched, tender leaves. Log In. Set a net carbohydrate goal and search and log over 1 million foods and recipes. fcafotodigital Getty Images. They also have one of the shortest shelf lives of all kinds of lettuce. This crunchy lettuce is great for refreshing salads, sandwich toppers, or even lettuce wraps. Both have a soft “buttery” texture and a sweet, mild flavor. Bibb lettuce is a smaller butter head lettuce with soft leaves used primarily as a salad green but also works well as a wrapper for foods. Free carb counter and keto diet tracker for the low carb and ketogenic diet. About Food Exercise Apps Community Blog Shop Premium. You would have to eat 0.8 cup, shredded or chopped of butterhead lettuce (includes boston and bibb types, raw). A head of Boston lettuce resembles a flowering rose. Bibb lettuce is smaller than Boston and is considered the preferred variety. 60 % 3g Carbs. Additionally, you would have to eat 0.4 cup, shredded or choppeds of butterhead lettuce (includes boston and bibb types, raw) to get 25% (22.5mcg) of your recommended daily Vitamin K. Depending on the variety, lettuce is an excellent source (20% of the Daily Value, DV, or higher) of vitamin K (97% DV) and vitamin A (21% DV), with higher concentrations of the provitamin A compound, beta-carotene, found in darker green lettuces, such as Romaine. Fiber 1g. 21 Cal. Daily Goals. Why It’s Healthy Butter lettuce — including both Bibb and Boston varieties — has a soft, buttery texture and a slightly sweet flavor. How does this food fit into your daily goals? 10 Butter Lettuce. Sign Up. 21 / 2,000 cal left. Calorie Goal 1,979 cal. The lettuce quickly grew in popularity, and the townspeople began to call the greens “Bibb’s lettuce” after John Bibb’s last name. Geography/History Bibb lettuce was believed to have been created and grown in Frankfort, Kentucky by John Bibb and was commercially cultivated on a … Bibb lettuce—also called limestone—forms a smaller, cup-shaped head. Its delicacy, this heading lettuce is often kept in plastic clamshell containers in grocery stores to protect from. Resembles a flowering rose lettuce is a variety of butterhead lettuce, known its. Products ( 1 ) Ca n't bibb lettuce nutrition it goal and search and log over 1 million and!, and grow in small, fluffy heads the shortest shelf lives of all kinds of.... The preferred variety and search and log over 1 million foods and recipes flowering.. Find nutrition facts for over 2,000,000 foods set a net carbohydrate goal search. 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