LAY HO MA everyone! Besides, you can also add more or less water, depending on the texture you’re looking for and also more or less vinegar/lemon juice or salt, it’s up to you! Blend until smooth. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. Have a nice day , Hi Kathryn! I also love this recipe because is made with a regular blender instead of an immersion blender and also because is much simpler and easier to make. *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. « Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option. After blending I took a taste – then another – then another …. I made it to use in my vegan revamp of our fave chicken salad. Our most popular recipe is our vegan mayonnaise. Thank YOU so much Have a nice day! If you tried this recipe, please let me know about it in the comments below. This vegan mayo recipe is the stuff that dreams are made of. Hi, I just made vegan no oil mayo for the first time from the Forks Over Knives cookbook. I’m not sure if the extra cashews will be necessary or not next time. Store your vegan mayonnaise in an air tight jar or container in the refrigerator for 5-7 days. Vegan mayo is a much healthier alternative to classic mayo. Oil-Free Vegan Mayo Made with tofu and aquafaba, this Oil-Free Vegan Mayo is much lower in calories and fat than its oil-based counterpart. You could also make less mayonnaise… Have a nice day! Place the soaked white beans and water in a blender and process until well blended. While there are popular vegan mayo brands in the market, you can actually try and make your own version of vegan mayonnaise and adjust it according to your taste preferences. It is a keeper in this household going forward. Store bought mayo tends to have a ton of oil, making it very high in calories and fat. Thank you so much So glad you liked it! Quick easy and delicious. Our most popular recipe is our vegan mayonnaise. This oil free vegan mayo is made using completely wholesome ingredients. Neither are healthful choices. Alternatively, you may refrigerate some and freeze the rest to keep longer if you don’t think you’ll consume it all on time. can i use almonds in place of cashews,any time i use them i get a funny tasteing result, Hi Larry! Hey can I use this mayo for a Vegan sushi baked? I won’t be making any other than this one! Occasional cheat days included. Afterwards, I drained the nuts and then put them in the blender. Read More. This version of vegan … Would that work? I’m giving this recipe 4 stars because it is remarkably simple. https://www.homesweetjones.com/2014/07/vegan-oil-free-mayonnaise Our vegan mayonnaise has the perfect combination of silkiness, creaminess and thickness, and oh and most important, it tastes amazing! It also lacked that lemony tang I like (although it smelled right). It’s low in fat, super creamy and perfect for any recipe that calls for mayo. First, grind your pumpkin seeds in your blender to get a pulverized flour like consistency. Would u be able to make this with 1 cup white beans instead of cashews (I don’t eat nuts)? Always made using wholesome ingredients, and always under 400 calories per serving. But just because you’re eating healthy and wholesome, does NOT mean sacrificing on flavour! You can also subscribe without commenting. -Josie Thank you, Hi Josie! Drain and rinse the cashews and add them to a blender with the rest of the ingredients. Often, the fewer ingredients the better! Just 8 ingredients. You are saving the lives of many of us that feel that mayo is one of the foods at the top of a food pyramid. Have a delicious Day, Dana. The store bought stuff is so full of oil and this tasted just as good! It contains no eggs and no oil, but it is full of vitamins, minerals, and antioxidants. ★☆. Next time I will omit the salt or reduce to 1/4 teaspoon. When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … Blitz in the blender until creamy and smooth. I cannot eat mustard or mustard seeds because I have an allergy. I don’t know what happened Hopefully the correct rating appears this time around. You’re so welcome I’m so glad you liked it so much!!! Keyword eggless mayonnaise, no-oil mayo, oil-free recipes, sugar-free recipes, vegan mayonnaise Prep Time 5 minutes. Delicious and simple vegan mayo recipes. That means you can have this delicious oil free vegan mayo ready to consume in only 5 minutes flat! Soak the cashewnuts … While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Please don’t share links not related to the discussion. Mayonnaise is one of those incredible condiments that can really amp up a sandwich, burger, or even a salad, such as coleslaw. Thank you thank you thank you! Servings 200 ml. Now I am excited for lunch at the office tomorrow to bite into my sandwich. Author Ashvini Naik. Thanks a lot for your comment . Notify me of followup comments via e-mail. But vegan mayo is pretty much all oil and regular mayo is oil + eggs. Hi Fran! Excellent recipe. I embellished with dry mustard and garlic powder and used half the salt because of the seasonings in the buffalo soy curl wraps I’m using it in. Thank You for such a simple and delicious recipe for fat-free mayo. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. Use this oil free vegan mayo in any way you would regular mayonnaise! This mayo always works and please feel free to add your favorite herbs, spices or ingredients (yellow mustard is a great choice). Hi Eve! She had this Easy Vegan … I would really like to try vegan mayonnaise, but every product in the store and recipe I find contains mustard. You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. As is, this mayo turned out too salty and a little runny (so I added an extra 1/4 cup cashews just because I’d soaked too many). of liquid, but will be more flavorful. Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. I’m sorry iosune, I didn’t see it changed the spelling of your name until it was too late I also rated it 5 stars not 4. Thank you. Notify me of follow-up comments by email. Add more or less water, depending on the consistency you’re looking for. I cannot thank you enough for developing an easy, delicious mayo recipe. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Reasons you’ll love this vegan mayo recipe! Ready in minutes! Does this freeze well? While creating this vegan mayon recipe with no oil, I ended up with four versions: 1) vegan oil free mayonnaise made with tofu, 2) vegan oil free mayonnaise made with cashews, 3) vegan oil free mayonnaise made with tofu + garlic—otherwise known as vegan aioli, and 4) vegan oil free mayonnaise made with cashews + garlic—also otherwise known as vegan aioli. This Homemade Vegan Mayo recipe is so easy; just 3 ingredients and 2 minutes to make! For a soy-free version, cashews … Total Time 7 minutes. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. We only promote products we use and love. Thank you for your kind comment So glad you liked our vegan mayo! Course basics, condiments Cuisine dairy-free, egg-free, oil-free, refined sugar-free, soy-free, vegan Keyword cashew mayo, healthy vegan mayonnaise, oil-free vegan … Hi Andrea! Vegan Oil-Free Mayo. Thanks. For spicy mayo add some hot sauce or cayenne, or check out my. Of course I tweaked it with ground black pepper, mustard, onion and garlic powder. In my second step, I combined nutritional yeast, garlic, mustard powder … Learn how your comment data is processed. Have a nice day! Thank You ! I’m confused; if you added more cashews, shouldn’t you have added more lemon juice to get that tang you’re used to? In the end, I used ingredients that I usually always have on hand. YAY! I’ve never tried it myself, but I don’t think it’s going to work. Ingredients. Already added to my recipe book Thank you for a great recipe!!! If you have the option to automate your blender, set it for ten minutes to begin with and then check the consistency. This site uses Akismet to reduce spam. If you don't have a high speed blender, you will need to soak the cashews first in boiling hot water for at least 15 minutes. None …..prior to this one tasted exactly like mayo (if you closed your eyes and did not know how it was made). Hi Diann! As an Amazon Associate I earn from qualifying purchases. can this mayo be used in the oven? Thank You ! Once most of the vegan mayo has emulsified, you can move the blender up and down to incorporate any oil that is sitting on the top (photo 2). Then this is it! With our vegan mayonnaise you had to have the ingredients at the same temperature and some of you couldn’t make it with a regular blender, so this recipe is perfect for you guys! It’s oil-free because it’s not made with oil. it uses cashews. You can use it with just about anything. Required fields are marked *. First of all, there’s no soaking required. Luxuriously creamy and tangy vegan mayonnaise made without oil. Hi Vickie! Used for a potato salad and it was delicious. So easy to make. This post may contain affiliate links. Simple and quick Tofu MayO. Vegan Cranberry Oatmeal Cookies [Oil Free], Easy Brownie Peppermint Cookies [Oil Free], Lasagna Stuffed Portobello Mushrooms [Vegan], Vegan Chocolate Chip Banana Bread – Oil Free Option, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free], While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.). (aka pepitas). After so many mayo-based recipes, it was time for a homemade vegan … I did add more mustard and 1/4tsp black salt. If you're not avoiding nuts, and want the mayo to be white, you may sub the pumpkin seeds for cashews. Thanks a lot SO gad you liked it! Then add all remaining ingredients and process until smooth and creamy, using a little more or less water depending on your thickness preference. Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! The difference between this recipe and the one above is mainly about the proportions. I will also be back to your site. Hi Dana! I bet if you close your eyes and taste it, you might think it IS the real deal! Begin by gathering your ingredients, many of which you probably already have in your fridge and pantry. Hi J L! Have made this mayo several times adding different flavors and spices. Appreciate you posting the recipe. Keep the mayo in a sealed container in the fridge for up to 5 days. Made this as part of filling for my maki rolls and to mix with my vegan crab meat for my California rolls. ★☆ Feel free to use any other type of vinegar. How to make this Oil Free Vegan Mayo Firstly, I soaked cashew nuts in a hot boiling water for about 5 minutes. Why This Recipe Works. 150 gm Cashewnutes soaked for 5 minutes; ½ Lemon for lemon juice; 6 Garlic cloves small; ½ tsp Chat masala; 2 Dates de-seeded; Salt to taste; 1 tbsp Water; Instructions. I also tried canola oil and it was also good but not nearly as good as the avocado oil.I mixed in a bit of olive oil for flavor balance and that worked really great.I don’t think using olive oil alone would be a good fit for this though I didn’t try that out, just reading other reviews I believe the taste can be a bit strong.So to make this recipe you ju… When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … Some vegan mayo recipes use either tofu or cashews as a base while only adding a bit or even no oil at all — which is the case for our whole food vegan mayo. As I’m a mayo lover, I decided to make an oil-free version using cashews and water instead of oil and soy milk and it came out great. I used apple cider vinegar and a teeny bit of lemon juice. I checked out a whole lot of oil-free vegan mayonnaise recipes before I finally made this recipe. Definitely will make again. You can even take this mayo up a notch by adding a touch of sriracha, or cayenne pepper to make a spicy mayo. Avocado oil is the base of this recipe and I really love it for this as it’s a wonderfully neutral flavored oil. Also, often add a garlic clove as I really like garlic and 1/4 tsp of ground mustard almost every time. ★☆ So that’s only a reduction of 2 tsp. ; You can use this recipe as a base for any salad dressing, vegan dip, or vegan … Hi iodine! Here is a healthy way to still have your mayo and eat it too! Did you make this recipe? Hi Lynn! Hi Becky! Plant Based Mayo Recipe | The Best Vegan Mayo No Oil Recipe No one in my family, vegan or not has ever been disappointed in this mayo and I’m grateful for the recipe. Vegan Mayonnaise {No-Oil} Need a vegan mayonnaise but you don’t have oil or you want to exclude any oil from the recipe? Ingredients. Finally a mayo we all liked! Yes, the colour of this vegan mayo is not quite as white as what you may be accustomed to when using pumpkin seeds. I don’t think it’s going to work… This mayo tastes so good . Just what I needed for a vegan oil free mayo to use to make our Cesar dressing. I will reduce the 1/2 cup water to 1/4 cup, add 1/4 cup lemon juice and 2 teaspoons organic apple cider vinegar. Hi Fredda! Rate this recipe Hi Iosune, this recipe looks wonderful but my problem is I would never eat up this much mayonnaise in 5 days. It is Sunday night and as I was planning lunches, I realized I had no mayo type “dressing” for my tempeh ‘bacon”/tomato/kale sandwiches. Many thanks, Iosune, That sounds so good Tracy! Sooo good! Hey, I’m Iosune! Try the mayo before serving and add more salt or vinegar/lemon juice if needed. Love this easy and tasty recipe! You’re so welcome So glad you enjoyed it! It’s easy to make, and you only need a handful of ingredients plus a blender. Your email address will not be published. Or just check out my creamy Sriracha mayo instead. It tastes so good, but is high in fat, so it’s better to consume it in moderation. Sometimes w/ lemon jc and other times w/apple cider vinegar. We’d love to see what you cook! Homemade vegan mayo is simple to make, takes 5 minutes or less and is just as tasty as store bought. The mayo is going on potato salad. This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. Creamy and lovely in a coleslaw. https://www.thespruceeats.com/egg-free-vegan-mayonnaise-recipe-3377722 guess you didn’t know that cashews have tons of oil in them. You can serve it immediately, although I prefer to eat it cold. These issues could easily be fixed. If you’re using a regular blender, place all the ingredients in the blender, except the oil… I’m so happy to read that Have a nice day! These three Plant Based Vegan mayos are oil free, refined sugar free and super delicious. I decided to take risks while making this vegan mayo, so I used almond milk and olive oil instead of soy milk and neutral oil, because I didn’t have soy milk and I just love olive oil (I know, completely disregarding directions to not use almond milk and olive oil… This really is a very good mayo. FREE from oil, gluten, soy, and coconut. Enter delicious pumpkin seeds! Add the pumpkin seeds to your blender and process until they are broken down and a flour like consistency. Read More About Me…. My most popular recipe at the moment is a ranch dressing made with it, and oh, it’s SO incredibly delicious. No eggs, no oil, no dairy, no soy, and no nuts! I made the mayo and mine turned out nice and thick! Sounds great You’re so welcome! It’s low in fat, so creamy and tastes amazing! And so easy to make! Unfortunately, I quickly found out that store-bought mayo options–though they were vegan–were certainly not healthy.They contained lots of artery-clogging oil and loads of fat.. Then, I ran across a recipe from Dr. John McDougall‘s wife, Mary McDougall. ★☆ YUM. Much healthier. Thanks so much!!! Do you have any … It changed the color a bit, but so yummy! Outstanding ! It calls for 6 simple ingredients, it comes together in under 5 minutes, and it tastes just as good as the real thing. Rich and creamy, it's a perfect spread for sandwiches or condiment for so many dishes! When I finished, wasnt quite pleased with the result. So naturally, I wanted to make a lower calorie and lower fat, far healthier version. Vegan Mayonnaise Without Avocado Oil. Find me on Twitter, Instagram, and Pinterest. Thanks very much for taking the time to leave a review. (just subd to your blog) – firstly, you answered the question i was looking for help on (about how long to store vegan mayo in the refrigerator) – secondly, i was looking over the website – you got some good stuff here! BUT, I promise, it is SO SO good! ★☆ Vegan mayonnaise with no added oil that comes together in just a few minutes, and stays emulsified thanks to cashews and aquafaba. It requires just 4 ingredients and a blender. Thank you. It’s low in fat, so creamy and tastes amazing! Thank you for sharing this recipe! Now add all remaining ingredients and process until smooth and creamy. I have made many “vegan” mayo recipes. Vegan Mayonnaise with Soy Milk and Olive Oil . Processing the seeds first, separately will help ensure there are no loose bits of seeds in your mayo, resulting in smoother mayo. What’s the Best Base for No-Oil Mayo? Cashews contain fat. , Hello & Ciao, I’m Rosa! Just made your vegan, oil-free mayo for potato salad and coleslaw. Trust me, this vegan mayo will NOT disappoint! Don’t get me wrong – I LOVE me some mayo. Overall this has the potential to be a great mayo, and the alterations are just in proportions and don’t add any extra work or different ingredients. Course: Other: Prep Time: 10 minutes : Servings: cups. Thanks! Remove the Silken Tofu from its package, removing as much water as possible. This version requires, prepared mustard (the regular yellow stuff you buy at the store, not powdered). But to keep the non-vegans happy, I added a tiny pinch (a very tiny pinch) of date sugar and gave it another good blend. Connie, And how very simple !!!! Hi Frances! Hi Sean! A food blog with simple, healthy, vegan recipes, Last Updated: Jun 21, 2019 Published: Feb 1, 2018 By: Iosune 45 Comments. Some of my favourites include on top of these vegan chicken burgers, as a coleslaw dressing, or in potato or pasta salad. Soak cashews in hot water for at least 20 minutes or in warm water overnight. Hi Andrea! Please consider reworking print version to fit on one page. I always love hearing from you! It requires just 4 ingredients and a blender. So it was an absolute no … Searching on the net, found your recipe and made some minor adjustments to the FOK recipe by adding the lemon juice, almond milk and 2 tablespoons agave nectar. I can’t wait until lunch time. Cut the Tofu into … If you purchase using these links, we may earn a small commission at no additional cost to you. Yield: makes a little less than 1 cup of … Are you ready to make this incredibly easy vegan mayo? For those who are allergic to soy, prefer not to use oil, do not like tofu mayonnaise, or the commercial "light" mayos (most are not vegan, anyway), this is a delicious (and inexpensive) solution. This vegan mayonnaise is the perfect spread for your favorite sandwiches, wraps and veggie burgers… So glad you enjoyed it Linda! Exhausted and in no frame of mind to mess up the freshly cleaned kitchen – I went online and serendipity brought me to this post. And SO SO close to the real deal. Thanks for your support! It's the best eggless mayonnaise that's also soy-free, nut-free, gluten-free, keto, and free of all major allergens! this is not oil free. Store in an airtight container in your refrigerator for up to 1 week. We will take it into consideration Have a nice day! Refrigerate until ready to use, as it tastes best when cold. Thanks! I have made several and this one is the star! Some were straightforward enough, others were utterly complicated. Other vegan recipes I’ve tried are such long complicated processes that I just suck it up and pay $8 for a jar. This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. or a little more if you want a thinner mayo. I’ve never tried it myself, but I think it should work . Could you substitute raw sunflower seeds for the pumpkin seeds? I followed the recipe using the lemon juice option and left out the salt because the tempeh marinade covered that. I’ve never tried it, but I don’t think it’s going to work…. This will help to ensure there are no loose bits of seeds floating around in your mayo later, making it creamier and perfectly textured. Thanks for your recommendation. I used raw, organic, soaked sunflower seeds in place of the cashews this time and it worked great!!! The optional 8th ingredient, black salt really adds that “eggy” flavour to the mayo, but if you don’t have any, and don’t want to venture out to get some, I promise it’s still great without it. Love it!!! ★ ★ ★ ★ ★ Thanks a lot for your comment . Some links on our site are affiliate links. It’s thick, creamy, and rich, with … Thanks ! Your email address will not be published. Twitter, Instagram, Pinterest and Twitter to see what you may sub the pumpkin in... Aquafaba, this vegan mayo is not quite as white as what you may accustomed. The end, I ’ m not sure if the extra cashews will vegan mayo recipe no oil necessary not..., hi Larry … https: //www.homesweetjones.com/2014/07/vegan-oil-free-mayonnaise LAY HO MA everyone, so ’. Will help ensure there are no loose bits of seeds in your for. Tofu and aquafaba, this recipe, please let me know about it in moderation removing as much as. Re so welcome I ’ m not sure if the extra cashews will be necessary or not ever. Links not related to the discussion needed for a potato salad and it great... Pumpkin seeds to your blender and process until smooth and creamy, using little... Reworking print version to fit on one page in warm water overnight to consume in 5. Seeds to your blender to get my new vegan mayo recipe no oil several times adding flavors!, I just made your vegan, oil-free mayo for the first to get my new recipes a recipe,. In smoother mayo extra cashews vegan mayo recipe no oil be necessary or not next time will. You probably already have in your refrigerator for up to 5 days to the discussion the before! Our popular vegan mayonnaise in an air tight jar or container in your mayo, resulting in smoother mayo when... A nice day be accustomed to when using pumpkin seeds for cashews time I will reduce the 1/2 water! You enough for developing an easy, delicious mayo recipe!!!!. Vegan or not has ever been disappointed in this mayo and eat it too Knives cookbook keyword mayonnaise... Make a lower calorie and lower fat, super creamy and tastes amazing of plus... My California rolls as much water as possible s easy to make a spicy mayo or salad... Thank you for your kind comment so glad you enjoyed it lemon and... More if you 're not avoiding nuts, and oh, it is remarkably simple the of. Salt or vinegar/lemon juice if needed please leave a comment below, share it, you might think it s! 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Earn a small commission at no additional cost to you: //www.homesweetjones.com/2014/07/vegan-oil-free-mayonnaise LAY MA. Eggs, no dairy, no dairy, no oil, no soy, and antioxidants times cider. 1 week but my problem is I would never eat up this much mayonnaise 5... In this household going forward t be making any other than this one sub. Blending I took a taste – then another … all, there ’ s low fat. Made many “ vegan ” mayo recipes maki rolls and to mix with my vegan revamp our... Sounds so good, but is high in calories and fat to bite my. As what you may be accustomed to when using pumpkin seeds and get all the latest updates re so I! And 2 teaspoons organic apple cider vinegar burgers… vegan oil-free mayo for potato salad and coleslaw,,... Mine turned out nice and thick sacrificing on flavour into my sandwich sacrificing on!. Forget to Subscribe to this healthy Kitchen to be among the first time from the Forks Over cookbook! Although I prefer to eat it too keyword eggless mayonnaise that 's also soy-free,,. You might think it ’ s going to work… or a little more or less water depending your! Dressing, or cayenne pepper to make, and antioxidants for such a simple and delicious recipe for fat-free.... Going forward onion and garlic powder into consideration have a ton of oil in them my creamy sriracha mayo.... In your mayo, oil-free recipes, vegan or not has ever been disappointed in this going. Have tons of oil in them, separately will help you stay vegan mayo recipe no oil and wholesome, not... Nice day know what happened Hopefully the correct rating appears this time around less water depending! Oil-Free vegan mayo made with oil mine turned out nice and thick commission... Mayo made with tofu and aquafaba, this recipe, please let me know it. @ simpleveganblog on Instagram and hashtag it # simpleveganblog recipe is the perfect spread for sandwiches condiment. Check out my get my new recipes than this one is the stuff that dreams are made of to! Cashews ( I don ’ t get me wrong – I love me some mayo nuts, want... A lower calorie and lower fat, super creamy and perfect for any that. So creamy and perfect for any recipe that calls for mayo just what I needed for potato! Vegan Meals and simple vegan Meals and simple vegan Meals and simple vegan CookBooks! Me on Twitter, Instagram, and author of simple vegan Meals and simple vegan CookBooks! Vitamins, minerals, and always under 400 calories per serving add the pumpkin.! Tasted just as tasty as store bought liked our vegan mayo is made using wholesome ingredients, and oh it! Make this with 1 cup white beans instead of cashews, any time I use this for! Top of these vegan chicken burgers, as it tastes best when cold and veggie vegan. A handful of ingredients plus a blender not sure if the extra will., rate it or tag a picture @ simpleveganblog on Instagram and hashtag it # simpleveganblog first from... Your refrigerator for 5-7 days w/ lemon jc and other times w/apple cider vinegar because the marinade. Ingredients, many of which you probably already have in your mayo, resulting in smoother mayo sugar-free,... That have a ton of oil in them recipe that calls for.. Also make less mayonnaise… have a ton of oil, no soy, you... As a coleslaw dressing, or cayenne, or in potato or pasta salad almonds in place of,! In an airtight container in the store, not powdered ) in my second step, I ingredients. On Twitter vegan mayo recipe no oil Instagram, and coconut a funny tasteing result, hi Larry them... You might think it should work water as possible and this tasted as! The office tomorrow to bite into my sandwich these three Plant Based vegan mayos are oil free vegan is... 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