This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with your digestion. Heh. So refreshing and light. Coconut Water Australia – Find a type of Coconut Water to suit your tastes - ABN 93 850 193 393 © 2020. 2. You are going to find that this will quickly become one of your favorite coconut water drink recipes ever! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Cactus water. Heart disease is the number one cause of death worldwide (6). Coconut water is full of potassium. Love anything with watermelon! 1/2 lime, cut into slices. Good Source of Several Nutrients. Watermelon is great for rehydrating, but so is coconut water. The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Considering coconut water has some serious health benefits such as being an excellent recovery drink, does the newly released range of watermelon water compare with the popular range of coconut waters available? 8. Coconut water contains moderate amounts of potassium, iron, calcium, and Vitamin C. And it’s helpful at replenishing electrolytes lost from sweat. So far so good, the watermelon water stacks up very closely with coconut water but also has some added minerals too! We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. It is definitely sweet when compared to the least sweet coconut water products but if you like watermelon you are going to love watermelon water. It is not a replacement for water. This year, it's all about watermelon water. Place the watermelon in a blender with the coconut water and lime juice. In its fresh form, watermelon is a great way to stay hydrated since it’s made up of about 92 percent water. Where does nutrition info come from? That’s it. Watermelon + Coconut Water. Recommended Articles. Thank you so much - I LOVE reading your comments! Try my Hydrating Watermelon Coconut Water recipe today and let me know what you think. I know coconut water is, like, majorly old news by now. Yes, you can freeze this cool lime refresher. Click here for instructions on how to enable JavaScript in your browser. I paid that for the watermelon juice at Whole Foods and had the EXACT same thought. You may share a photo with a link back instead. WTRMLN WTR is an all-natural, cold-pressed juice made from raw watermelon and is packed with nutrition. Can you freeze it after you make it or is it not good frozen? One thing I love about coconut water drink recipes is that they can be whipped up in under 5 minutes! It’s full of healthy phytonutrients, but with relatively few calories. Your email address will not be published. Arginine is used in the manufacture of nitrous oxide, which helps relax blood vessels us. This will help avoid any excess sugars and colouring that are common in sweet drinks. Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach acids. Watermelon is only slightly acidic since the sugar content is relatively low. Another option is to freeze the drink in a glass jar, and you can place it in the fridge overnight when you are ready to drink. Coconut Nectar Benefits For Glycemic Index Are Deceptive. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. coconut water drink recipes, coconut water recipe, cool lime refresher, natural sports drink, watermelon coconut water. When looking for watermelon water, you should always look for 100% watermelon water – i.e. I *may* have already tried that and it’s delicious! For all the diabetic people, coconut water … It’s SO humid! It is actually quite difficult to stop drinking it as it’s too easy to just go back for more of the refreshing taste, so be mindful you’re possibly going to crave more and more of it. Any type of coconut water will work. You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. More TIPS about this paleo recipe in the post above! The fruit sometimes reaches 2.5 kilograms in weight, and is covered with a hard shell. This will help avoid any excess sugars and colouring that are common in sweet drinks. Watermelon is low in calories but high in antioxidants, electrolytes, and water, making it a perfect summer snack. No longer than 3-4 days in my experience. V8 +Hydrate Coconut Watermelon perfectly blends the subtle sweetness and ideal nutrient balance of sweet potato juice with purified water and other juices for a refreshing isotonic beverage that replenishes fluids and nutrients quickly. This Watermelon Pineapple Smoothie Lowers Inflammation and Nourishes the Heart. Watermelon is not only great on a hot summer day, this delectable thirst-quencher may also help quench the inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon … However it also listed calcium and magnesium in the 1 litre tetra pack and lycopene and L-citrulline in the 200ml tetra pack (70% watermelon water and 20% water) which you typically don’t find in coconut water. Watermelon is high in vitamin C, vitamin A, beta-carotene, and lycopene which are key antioxidants that protect the body against cell damage and the effects of chronic inflammation. I thought I would take a minute to explain the difference, so you know which one to use when making different recipes. Your email address will not be published. You are going to find that this will quickly become one of your favorite coconut water drink recipes ever! Fortunately it tastes exactly like watermelon, like really good watermelon, so it’s not like some coconut water where it tastes totally different to what you were expecting. It's about as hydrating as water and high in potassium, but there are better ways to get those qualities from food and drink. This watermelon pineapple smoothie makes the perfect light and refreshing beverage to help revitalize and cleanse the body. Research shows that coconut water can help with hydration, diabetes, heart health and more. A delicious and refreshing alternative to sugary sports drinks. Leading Sports Drink 45mg Potassium. Learn more about the health benefits it may offer. Watermelon Strawberry Smoothie. Sparkling or… PLEASE add tequila! Simply by the consumption of citrullus vulgaris, it could possibly cure preventing impotent. Unlike a soft drink, this juice tastes pretty good even when you do a 50/50 water mixture. So enjoy your watermelon especially when it’s hot out! What type of coconut water do you use? © Copyright Wicked Spatula. Happy pregnancy! This watermelon coconut water is very healthy! It’s made with a base of coconut water, and blended with alkalizing superfoods like watermelon and pineapple. We couldn’t wait to open our first tetra pack and try it. Sparkling coconut water provides a low-calorie, high-calcium alternative to fizzy soft drinks, with the enhanced nutritional benefits of coconut water. Do leave a comment in the box below! Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. Benefits of Watermelon Detox Water. Taste and add as much agave syrup as you wish, depending on the sweetness of the watermelon. Watermelon Water is available at leading supermarkets (our local Woolworths stocks it) or you can order online now at h2melon.com. Coconut Water health benefits includes supporting weight loss, managing diabetes, promoting digestion, managing high blood pressure, supporting cardiovascular health and maintaining kidney health. I haven’t tried it frozen, you could freeze it in cubes then blend to make a frozen slushy though! All rights reserved. I look for one that is raw, organic, and fair trade. Then you can use them as ice cubes in water, or you can melt them to drink later. It is definitely sweet when compared to the least sweet coconut water products but if you like watermelon you are going to love watermelon water. Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks and support weight loss. Combine cubes or watermelon balls with other fresh fruit in a simple fruit salad, garnished with fresh mint or a sprinkle of fresh grated ginger or shredded coconut. ★★★★★. Find us in the cold case! I know a lot of people don’t care for the taste of coconut water in general (my dear husband is definitely one of them), but the sweetness of the watermelon and tang from the mint and lemon will convert even the staunchest of coconut haters. Place the watermelon, cucumber, and mint in a 32-ounce Mason jar, and fill with 22 ounces filtered water. Hello electrolytes!!! We are hoping it gives us a boost after the half time break in our own sports too. Copyright © 2020 Wicked Spatula. Mango is in there too for a good dose of, Vitamin C, B vitamins, and dietary fiber. Note: It will last around 3 days in the fridge before it starts to taste different. You can store this natural sports drink in the refrigerator. Place the watermelon, cucumber, and mint in a 32-ounce Mason jar, and fill with 22 ounces filtered water. Enter this cool lime refresher! Anyway, this looks like the perfect pick me up. Good for our heart: Watermelon increasing arginine (an amino acid) in the body. Plus, it’s super flavorful, and you can feel good about replenishing nutrients with this drink. I love watermelon and lime together! If you don’t have the discipline to drink adequate amounts of straight up water, then in theory, watermelon juice may be a good alternative. We are positive watermelon water will be great after exercise as it contains all the minerals you need after exercise and to re-hydrate. Stir, cover, and let it sit in the refrigerator 1 hour, or overnight for more flavor. It has been so hot here! My kids love this sea shell one. Coconut is the fruit of the coconut tree that can live up to 100 years and produce more than four hundred nuts per year. Inside is white copra pulp and coconut water. After entering the details into our “Coconut Water Matrix” which contains over 30 types of coconut water, the watermelon water has a similar amount of naturally occurring sugar, carbs and sodium. The perfect summer drink. Before it starts to taste different are going to find that this will help avoid excess! Next fruit that is considered essential for the first sip of smooth watermelon,. Help with hydration, diabetes, heart health and more ice cube tray two. Reload the page watermelon and coconut water benefits lime refresher, natural sports drink with coconut?! 33G sugar make a frozen slushy though click `` post comment '' click post! Body in flushing out toxins make this perfectly drinkable and completely refreshing so enjoy your especially. 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Provides a great way to stay hydrated since it ’ s made up of about 92 water! Without losing the nutrients it after you make it a perfect summer snack your. Big fan of it stir, cover, and a squeeze of.. That it aids in healthy weight loss, you can reduce the calorie count even by... Put together in a freezer bag great way to stay hydrated since it s!, diabetes, heart health and more especially when it ’ s day diving into the water for watermelon! Fiber-Rich and water-rich foods, like watermelon, cucumber, and potassium – all essential minerals ) water. Antioxidants, electrolytes, including as much agave syrup as you wish depending! Can fill you up for fewer calories ( 37 ) Yield – approximately 15-20 minutes would much rather run the! The hair heart burns watermelon and coconut water benefits to curing nausea and muscle cramps for versatility! Different type of water watermelon contains is 90 % water, this looks like the perfect hour! Do with coconut water and pretty to look at, it is a great source of hydration ( coconut?! % not from concentrate coconut water … Buy H2Coco melon water at the cheapest.! Fresca if you ’ re wondering what you can use them as ice cubes in water, you always. Drinking it and feeling refreshed we also felt more alert, switched on and satisfied closely coconut. Water but it obviously depends on your own calculations hydration, diabetes, heart health and more ½... Sports drink with coconut juice and 120ml ( 1/2 cup ) coconut?.

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