These healthy 5 Ingredient Energy Bites with Peanut Butter and Chocolate Chips are gluten free, loaded with protein, fiber and clock in at just 94 calories. Peanuts; Peanut butter; Dates; Gluten-free rolled oats; Cocoa powder; And these are the reasons why I love these healthy peanut butter balls so much: … Fold through your mix ins of choice. Every last one. They are also the perfect dorm room snack because all you need is a bowl and a fridge! 5-Ingredient Protein … Nut butter – My one tip for nut butter is to make sure it’s drippy! This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Jul 14, 2019 - 5-ingredient protein balls made fast in a food processor! Everything gets combined in one bowl. If you try this recipe, let us know! Some toppings could be freeze dried fruit, white chocolate chips, chia seeds, or even peanut butter. Any smooth nut butter will work- almond butter, cashew butter, and even hazelnut butter. Portionsgröße: 1 Ball. Customizable depending on what protein … 5 Ingredient Protein Balls Mar 02, 2020 I am sure you have all heard of protein balls. Food Processor. One protein ball I saw had more calories, carbs, and fat than two snickers bars! Ingredients. Using a tablespoon, add milk of choice, one tablespoon at a time, until a thick dough remains. I use a rectangle container and separate the layers with parchment paper, Once all of the mixture has been formed into balls, place in the fridge to set, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), As I get older I realize how truly blessed I am to, It was a gourd-geous day spent with my favorite pe, I’m happiest outside with my boys and @jp_thepho, Some of my favorite shots from our adventure today, Do you have an accountability partner!? Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. If you want a healthy snack or simply are looking for a small, easy dessert bite, then these vegan peanut butter protein balls will do the trick. Little balls of goodness packed full of proteins. Form 20-24 small balls of dough. The possibilities of these goodies are literally endless! 10 / 67g übrig. I like to start with the 5 base ingredients below when making energy balls. I mentioned that I love these protein balls because they are completely customizable. They are the perfect snack for some pre-workout energy, for the busy worker or simply as a nutritious option between meals to keep you nourished and satisfied. 5 Ingredient Double Chocolate Protein Balls. Also vegan and gluten-free options are possible. I don't know if any of you can relate to this or not but I hit 38 weeks and the chocolate cravings became NEXT LEVEL! You can change anything ingredient to match your mood for a snack. To keep this recipe nut-free, substitute the peanut butter for sunflower seed butter, tahini or wow butter (soy nut butter). They taste similar to Ferrero Rocher chocolates, but are made with simple, healthy ingredients. Process all the ingredients except the chocolate in a food processor. What I love even more? Slowly add in the chocolate chips and coconut flakes, Once mixture is mixed together completely, shape it into one inch balls and place in a container or baking sheet. Minimalist Baker 5 Ingredient Protein Balls - 5-ingredient Protein Balls. https://www.allrecipes.com/recipe/233985/chocolate-protein-balls As mentioned earlier, these protein balls can use ANY kitchen pantry staple ingredients you have and have many substitutions. Cheers, friends! Home » Snacks » Energy Balls, Bars, and Bites » 5 Minute Protein Energy Balls. They’re incredibly easy to make as you simply mix your five ingredients together, roll them into balls, and then pop them in the fridge for 30 minutes. Those little balls that pack a punch in the nutrition department, containing a perfect balance of protein, carbohydrates, healthy fats and of course, antioxidants. Keyword: dates, protein, walnuts. While optional, you can add a variety of mix-ins into the batter-nuts, seeds, dried fruit, coconut and more. I loved baking cakes for my family’s birthday parties! September 29, 2020. Customize these peanut butter energy bites. These protein balls are super tasty and easy to make. Melt chocolate chips and dip balls into the melted chocolate. Super Easy Protein Balls: 5 Ingredient Almond Joys. This 5 Ingredient Protein Balls Recipe is so easy to make and you can make a batch in under ten minutes. Some of my favorite alternatives tooth’s snack is to change the flavor of protein powder I use as well as change the toppings. If you have a good protein ball “base”, you can manipulate the additional ingredients to support whatever you feel your body needs! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Add in dry ingredients and mix together until combined. These balls have a super peanut-ty exterior and a pop of berry jam goodness when you bite into it! Tender, low sugar, grain-free, and 6 grams of protein per bite! Simple, easy and all you need is a bowl and a bit of elbow grease. These 5-Ingredient Chocolate Hazelnut Bliss Balls are an easy & DELICIOUS make-ahead snack idea. If it is, I add a splash of water to help it all combine! 5 Ingredient Chocolate Brownie Energy Bites Last Updated: Dec 19, 2020 These naturally sweetened energy bites taste like a chocolate walnut brownie but are 100% gluten-free, vegan and protein … There is a myriad of flavor options for these protein energy balls. While tofu, tempeh, and beans are a great way to get plant-based protein, sometimes we’d like a sweet treat! It’s been a while since I last shared a healthy snack recipe over here. If you do this, be sure to wait 5 minutes to cool down, otherwise, you will melt your chocolate chips (if using them!). Uncategorized Feb 24, 2020. With only 5 ingredients they are quick and easy to make and they’ll become a family favorite! At this point you should be able to form balls that stick together. Healthy Vegan Energy Balls In Under 15 Minutes. Instead, we can add protein powder into various sweet snack recipes. You need just 5 ingredients to make these Snickers bliss balls. This 5 Ingredient protein ball recipe is as simple as it is delicious and is sure to be a hit with your family! Ingredients. Also, Try- Homemade No Bake Protein Bars (4 Ingredients). Copyright basicallybeccasue.com© 2020 5 Ingredient Protein Balls. So, what’s in these vegan energy balls? It makes it SO much easier. I have an ultimate college snack list that includes healthy alternatives perfect for late night snacking! Be sure to check out our 5-Ingredient Protein Balls, Dark Chocolate Hemp Seed Energy Bites, 5-Ingredient Golden Milk Bites, and Matcha Bliss Balls! 65 % 10g Fette. 5 ingredients, 10 minutes, ready are these lightning-fast peanut butter protein balls. Slowly add the milk of choice, one tablespoon at a time, until no clumps remain. Homemade energy balls … I love a quick and easy snack that is full of wholesome ingredients. Servings: 6 balls. Most recipes call for lots of ingredients and a food processor – this recipe is not about that. How to make protein energy balls What ingredients are protein balls made of-Rolled Oats (Old fashioned oats)– Gives the energy balls a chewy texture. In fact, you probably have all of them right this second. Mix the oats, protein powder, and honey together. To form balls, I recommend wetting your hands slightly or spraying them with cooking spray. To store: Place protein balls in a sealable container and keep in the fridge. No bake Peanut Butter Protein balls are the perfect on-the-go snack! Protein Powder– To give a protein boost, and add some optional sweetness. I’ve made these chocolate hazelnut bliss balls twice in the past week and am absolutely OBSESSED. Fitnessziele: Herzgesundheit. Protein balls are one of my favorites, and it’s a quick and delicious way to get your protein. https://www.allrecipes.com/recipe/279137/easy-peanut-butter-energy-balls In case you don’t, I’ve included many TESTED ingredient substitutions. My kids love them after school and I love to put them in their lunches as well. When my kids love it, too! Easy 5-Ingredient Protein Bars (Peanut Butter Chocolate!) Chewy, easy and made in one bowl, they are EASILY customizable with a myriad of options! Author: rominaslittlecorner. THESE 5-INGREDIENT NO-BAKE PEANUT BUTTER BALLS ARE READY IN RECORD TIME, AND ONLY CONTAIN HEALTHY, EASY TO FIND INGREDIENTS (GF, VEGAN, PROTEIN-PACKED) I have been cooking since I was 9 years old. They will keep fresh for up to 4 weeks. You may need to add a bit more nut butter and/or sweetener to help them stick together. An easy 5-minute recipe for homemade protein energy balls made with 4 ingredients! Those little balls that pack a punch in the nutrition department, containing a perfect balance of protein, carbohydrates, healthy fats and of course, antioxidants. Want more snack ideas for college? If you walk down the supermarket health food aisle, no doubt you will see a plethora of packaged protein balls. I have tried these protein balls with quinoa flakes, but the texture was a little off. Like I would be the happiest little thang if I ate it for breakfast, lunch and dinner lol. These 5-Ingredient Protein Balls Taste Like a Chocolate Peanut Butter Cup. You can vary the ingredients of the Power Balls wonderfully. Cuisine: American. Kalorienziel 1,867 cal. It needs one bowl, one wooden spoon to mix and your hands to form balls. Your email address will not be published. Jul 15, 2019 - 5-ingredient protein balls made fast in a food processor! I'm Becca! Perfect to make ahead to grab and go later for the whole family! September 29, 2020. 5-Ingredient Protein Balls make the perfect low-sugar, grain-free snack that’s high in protein and incredibly delicious! Are they freezable as well? My name is Arman Liew, and I’m stoked to have you here! Equipment. I whipped these up in my @magimix_australia food processor as a birthday gift my friend Liz and they received a big thumbs up! These energy balls are completely vegan, gluten-free and refined-sugar free. This makes the texture way better for no bake recipes! Ingredients. Easy 5-minute protein energy balls recipe made with just 5 simple ingredients. You can enjoy them right away, but I prefer letting them firm up by refrigerating them for around 20 minutes. The mixture should be a little touch to combine but should not be super powdery. Here you will find tips to help you find confidence and balance in life through healthy living. Why you’ll love this recipe . You can vary the ingredients of the Power Balls wonderfully. So if you’re PBJ crazy … 5-INGREDIENT PBJ PROTEIN BALLS Read More » Print Recipe . https://www.allrecipes.com/recipe/279137/easy-peanut-butter-energy-balls My passion for food started with baking. 5 Ingredient Protein Balls. Course: Breakfast, Snack. Be sure to check out our 5-Ingredient Protein Balls, Dark Chocolate Hemp Seed Energy Bites, 5-Ingredient Golden Milk Bites, and Matcha Bliss Balls! I usually have to use my hands to mix and work with the dough. 5-Ingredient Protein Balls (Low Sugar, Grain-Free) 5-Ingredient Protein Balls make the perfect low sugar, grain-free snack that’s high in protein and incredibly delicious! 1. Jun 21, 2020 - These quick and easy 5 ingredient protein balls are a delicious protein packed snack. They can be rolled in desiccated coconut, maqui berry powder or cocoa powder. 5 ingredient protein rich chia peanut butter balls These date-free bliss balls have just five ingredients and can quickly be made in the food processor. You can vary the ingredients of the Power Balls … Mixing the protein powder together with the oats will ensure that no clumps remain. You can substitute maple syrup or either honey (not strictly vegan), agave nectar or brown rice syrup. Calories: 237 kcal. Servings: 6 balls. 5 Ingredients Protein Balls. 5 ingredient protein rich chia peanut butter balls. Read my disclosure and copyright policy. Just 20 minutes and 1 food processor required! Place on a plate and refrigerate until firm. The best part is, you can easily make them ahead of time and pack them for on the go. With oats, flax, peanut butter, maple syrup and chocolate chips and 6 grams of protein per ball, they’re a great pick me up and snack for on the go. Protein balls are such a great snack to keep on hand because they stay fresh for a while. 133 Kcal. 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