Some lifestyle habits can make you feel tired. Lack of sleep causes fatigue, and can have a negative impact on your overall health and well-being. A drug overdose can be fatal and causes sleepiness, confusion, coma, vomiting, and other symptoms. Talk with your doctor if your mental well-being is affecting your sleep or making you tired. What is POTS and why does it cause fatigue? For some people, extreme fatigue lasts for days. What Else Causes Fatigue? In fact, doing anything in bed but sleeping might be disruptive to sleep. How to fix it : Dr. Khan recommends simply giving yourself time to … 1: Not Enough Sleep. There are some ways to avoid sleepiness. When hiatal hernia symptoms do occur, they include chest pain and burning, sweating, a bitter taste and more. Nonetheless, people with sleepiness due to obstructive sleep apnea use terms like fatigue, tiredness, and low energy to … Others may experience periodic “attacks.” It can come on at any moment — even if you just woke up. Fatigue Cause No. People with fatigue often feel tired, but if given the opportunity, they are usually unable to take a nap. "A viral or bacterial infection can cause dehydration, generalized inflammation, and immense fatigue," Dr. Khan says. Fatigue is often considered to be a symptom rather than a condition and is different from general drowsiness, confusion, and excessive sleepiness. Many … Symptoms usually clear up within 4 to 6 weeks, but the fatigue can linger for several more months. Aim for seven to eight hours of sleep every night. Hyperparathyroidism can cause fatigue and weakness, increased thirst, impaired thinking, and bone fractures.   In the realm of sleep problems, fatigue is a common complaint of insomnia. However, some people battle a condition known as 'excessive daytime sleepiness' (EDS) which results in chronic feelings of fatigue and sleepiness throughout the day - even after a full night's sleep. Hiatal hernia. Most cases happen in teenagers and young adults. Here are some things that may be draining your energy: Staying up too late. Hyperthyroidism. For a majority of individuals, the tiredness is caused by insufficient sleep and/or a possible hangover from partying too hard the previous night. There are many reasons for a sleepless night which naturally causes morning fatigue. Symptoms of Hashimoto's thyroiditis may include dry skin, fatigue, weight gain, feeling cold, excessive sleepiness, dry skin, dry coarse hair, difficulty swallowing, a lump in the front of the throat, muscle cramps, mood changes, vague aches and pains, problems concentrating, leg … It can also occur with the use of certain medication. And there is no amount of sleep or coffee that can make it go away. Causes of Morning Fatigue. Morning fatigue is a symptom of many diseases where tiredness is a characteristic symptom. A good night's sleep is … Glandular fever is a common viral infection that causes fatigue, along with fever, sore throat and swollen glands. 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