While time-consuming, maple syrup processing requires only four steps: drilling the hole in the tree, hanging a bucket to catch the sap, boiling to evaporate out the water and then filtering of any sediment. You might think it would add a maple flavor to cocktails, but it simply adds a subtle sweetness. I found a recipe for maple scones I might try, but it calls for both 1/4 cup maple syrup and 1/4 tsp maple extract, and I only have syrup. If you happen have molasses, you can make an even closer substitute by adding the dark syrup to regular sugar. Maple syrup is a well known sugar substitute among those who strive to use less refined sugar. Maple syrup isn't just great for pancakes and waffles—it's a good alternative for molasses, too! Antioxidant activity of different grades of maple syrup as determined by the hydrophilic oxygen radical absorbance capacity method. There are plenty of keto-friendly options for maple syrup as well. 1. Corn Or Maple Syrup. This is because maple syrup has many properties that are good for the body, making it a sweetener plus a healthy boost. However, this is suitable and fine if you want to replace your favorite maple syrup. I don't have any idea how strongly flavored the extract is compared to the syrup, but it seems like I should be able to reduce some syrup, take out … The next best maple syrup substitute is making your own brown sugar syrup. Here’s what to do: Add 1/2 cup brown sugar, 1/4 cup water, and 1/2 teaspoon vanilla extract to saucepan and heat over medium heat. DOI: 10.3136/fstr.21.495 Make … It even has the clear appearance similar to golden syrup. Molasses – Molasses has a slightly different, dark flavor from maple that is super yummy. Maple syrup. Maple syrup. If you want the same taste, it won’t be exactly the same as maple syrup. 1. Disclaimer: If using these substitutes in a cocktail recipe or coffee drink, use a little less than the recipe calls for, then add more to taste. Add maple extract to recipes that need that extra maple flavor. Use 1 cup of honey for every 3/4 cup. Jamie Grill/Tetra Images Getty Images. There are possible maple syrup alternatives that you can use, as well as the ratio that you can use as a guide when using them as substitutes in baking. Honey is the fastest substitute you can get. Best simple syrup substitute. You won't get that distinct molasses flavor, but maple syrup will add similar sweetness and moisture. 4 Molasses Substitute: Maple Syrup. Use a keto-friendly maple syrup product like Walden Farms Pancake Syrup. You can simply swap out the maple and add in honey as a one for one substitute. But the price is rather expensive. The syrup is a great substitution for golden syrup because of its sugar content and thick consistency. You Don’t Have to Miss Out on Maple Syrup Either. Here are some of our favorites: Make your own by following our keto maple syrup recipe. 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