With one taste the burst of flavors in this oil free version will definitely surprise you. Most of the Nigerian soups come available as stews, served from deep serving dishes, or as thick traditional soups. 10. Cover the cooking pot and leave to simmer and it is ready to be served. Interestingly, fisherman soup has become a … Add the precooked meats and stir. Add the diced okra and start frying to kick-start the drawing process, add some meat stock from time to time till you notice the okra start to draw. If you choose this route, all you need to do on cooking day is to bring out the portion you would be using and allow to thaw. Yumm!!! A Win-Win situation I must say. See Also: Interesting Facts About The Yoruba People Of Nigeria. I pretty much followed the recipe to the T-i added about 10 more habaneros hahaha. When you are happy that the shaki and stock fish are well-done, add the beef, onions and stock cubes and cook till done. Throw in some plantains for a one pot meal. please share this post with them. Ewedu … But if not, an okra soup prepared with only iced fish ((Mackerel/Titus) can equally taste good. So don't go and break the bank because of a pot of soup! See more ideas about Nigerian soup recipe, Nigerian food, African food. Your email address will not be published. This is good, Hubbyband kids loved it. Turn off heat immediately. If you will use shaki (cow tripe) for the soup, wash and boil till it is done. You can Thank you! Thanks a lot for this great recipe, it turned me into an okro soup expert in minutes! A popular West African hot broth soup that is spicy and made from stock and spices. I would love that. Cook till meat is almost soft for consumption. It is a spicy soup that has a light, watery texture. If you have never experienced to cook an African soup, or just want to learn new tasty soup recipes than this article was written exactly for you. All Nigerian Recipes. Red … Then stir well. Add water sparingly because this soup needs to be thick. By Ebun Sessou. The simpler version of Okro Soup is a kiddies favourite. It is a great soup for those who like to try something different every once in a while. Add the soaked stockfish and dry fish to the cooked shaki. Like a bitter leaf soup could be made with either ede, egusi or achi. Let’s just say the age old saying ‘the way to a man’s heart is through his tommy’  holds true but not only for men ? i love it,very easyto prepare,i also enjoy eating it with eba. The paste is then moistened with lukewarm water and molded into a ball. Ewedu is a Nigerian soup which is popular among the Yorubas. Tip: When the stew cools down a bit, scoop out any excess oil, pour into a bottle and preserve in the fridge. Dec 24, 2017 - A Nigerian favorite! So here you go peeps. While the stock fish and cow feet are cooking, wash okro and chop by hand or in a food processor and set aside. Nigerian bitter leaf soup is very popular and could be made in several ways by different ethnic groups. Then visit the Okra Soup with Ogbono page. Like many soups in Africa, okro can be cooked in various ways. About two hours before preparing the soup, boil the stockfish for 20 minutes and leave in the pot with the hot water to soak. This farm fresh Nigerian soup is like a breath of fresh air. You can find my okro vegetable soup recipe which I made with oil here. I would however recommend that if you can find the cocoyam used to … Meat (cooked): You can use any cooked meat you have and can even substitute with fish. With one taste the burst of flavors in this oil free version will definitely surprise you. Nigerian Scent leaves: I use about two cups for this recipe. Stay a while and share a meal or two with me in my virtual kitchen. Advertise Here | Privacy Policy | Disclaimer, Fish: Iced Fish (Mackerel/Titus), Dry Fish, Stock Fish, Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen). don’t hesitate to leave me a comment if you get stuck on any recipe you are making, I am hapy to help. If you can, by all means use all as they will add to the flavour. If you are keen on introducing your child to African swallow foods, this okro soup and the stand alone ogbono soup is your best bet because it makes swallowing the swallow a breeze plus it is delicious too. Usually takes about 1 hr on the stove top. We would like to introduce to your attention 5 pop Nigerian … Jollof Rice. Oh the joys of motherhood surpasses the stress ?. Enjoy. Hope you get to enjoy it. Feb 19, 2020 - Explore april bibles's board "Nigerian soup recipe" on Pinterest. -Chichi. (The oil of choice is always palm-oil). Another time saving tip is to chop the okro, put it in a zip lock and put in the fridge the day before you make your soup. Here I make easy delicious family friendly recipes that would please even the pickiest of eaters. To a non-Nigerian, pepper soup might sound like a red plate of misery and diarrhoea but to a Nigerian, all they see is a plate filled with cooked animals, highly spiced with no need for a swallow. It is globally known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach leaves. I followed your step exactly. We use cookies to ensure that we give you the best experience on our website. See more ideas about nigerian soup recipe, african cooking, nigerian food. I believe strongly in the low carb lifestyle. Required fields are marked *. Nigerian Vegetable soup differs from tribe to tribe and the only head way is that some vegetables are more popular than others. This soup also makes an excellent remedy when you’re feeling sick or under the weather. I know some of us don’t like the viscosity of okra aka the slimy nature of it. Beef and shrimp stews are some of the most delicious recipes, served in spicy tomato juice, and Egusi is a hot stew with meat and red peppers. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. Remember to share with your family and friends too. https://www.mydiasporakitchen.com/nigerian-chicken-pepper-soup 35 . See more ideas about Nigerian recipes, Nigerian food, African food. When the cow feet and stock fish have cooked for about 40 mins, add the  smoked turkey, crayfish and blended bell peppers. https://sisijemimah.com/category/nigerian-food-2/nigerian-soups This one is made with chicken and is very customizable too to suit your tastes buds and availability of spice. If you have a pressure cooker this is the time to put it to good use? Pepper lovers unite for there is a soup for you in Nigeria. 4. Wash the stock fish and cow feet and put in the pot with water that covers the meats completely add bouillon powder and start cooking, Cook the cow feet and stock fish till soft but not mushy. This is the African equivalent of the American chicken soup. Bring to a simmer. Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria.Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups.Nigerian feasts are colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Blend the bell peppers, onions and habanero peppers transfer to a pot, then add about 5 cups of water or meat stock and bring to a boil. By Ebun Sessou. It is also one of the quickest and easiest Nigerian soups to make. Notes: Shaki, Meat, Dry Fish, Iced Fish (Mackerel/Titus) and Stock Fish must not all be used at the same time in preparing the okra soup recipe. Though one of my aunties has a yam porridge recipe that she makes with okro. It’s a leafy vegetable soup but unlike other African soups, the greens (jute leaves) are pureed and cooked with nothing more than salt, locust beans and often potash. Boil water and wash the stock fish, removing the sand and other particles, then add to the meat on fire. Nigerian Chapman: How to Make Chapman Drink Moi Moi (Moin Moin) Recipe: Nigerian Bean Pudding . Stir in till well combined. Onions is optional because while some people cannot bear the smell/taste of onions in okra soup, others are like "Okra soup without onions? About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup which is also on the blog. Lol. African pepper soup is a delightfully ,intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. It is a simpler version of this recipe and kids simply love it! do you know anyone who does? And your Nigerian chicken stew is ready. Sep 28, 2017 - Explore Globalgiants's board "NIGERIAN SOUP" on Pinterest. Plain Okro is one of the delicacies of the Yoruba people and one of my favorite ways to make okra and It’s so easy to make. Filed Under: SOUPS & BROTHS Tagged With: African swallow foods, easy recipe, healthy veggies, kids friendly, Nigerian cooking, oilfree, okro, thick okra soup. But before we finally do get back to business. https://answersafrica.com/10-popular-nigerian-dishes-you-must-try.html Dec 14, 2019 - Explore edithnazy's board "Nigerian soup" on Pinterest. www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to. The length of time it will take to cook shaki depends on the cooking appliance utilized. Authentic Fufu is made by combining equal portions of pounded cassava and green plantain flour with water and then stirred in a pan over a gentle heat. I know Team fit fam will love this Oil free version. PS: Not a fan of a mix of okro and Ogbono? You are the best mom in the whole wide world and the best cooker?. Learn how your comment data is processed. Ofe onugbu (as the Igbo man would call it) is one of Nigeria’s most delicious soup. Okra soup ingredients can … https://lowcarbafrica.com/efirin-soup-nigerian-scent-leaf-soup How to make Nigerian vegetable soup: Instructions. https://afrotourism.com/travelogue/20-popular-nigerian-food Plain Okro is one of the delicacies of the Yoruba people and one of my favorite ways to make okra and It’s so easy to make. So yummy. All Nigeria soups are named after the leaf or the (thickener) used. This works better than the fresh and leafy spinach as far as the Okra Soup recipe is concerned. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Cooking up a storm and feeding anyone in sight makes me happy. Soup is ready enjoy as is or with any swallow of your choice YUM!!! Okra Soup is one of the most popular draw soups in most part of Nigeria. Cooking the cowfeet and stock fish on the stove top is what takes a chunk of the cooking time. So feel free to add and subtract ingredients but the minimum ingredients that make an okra soup are: Pumpkin leaves are the best for okra soup but for those outside Nigeria, this may be hard to come by so you can use spinach. It is mostly used to make soups in my part of the world. Do you want to prepare this soup for your kids? You can take a bite to confirm this. A delicate balance of flavors, a must try! Even though that’s what I love about Okro . 1. I learnt lemon can help take away the slimy nature of okra. Most soups, especially creamy ones like the peanut soup, are served with whole meal bread, and even cornbread. There is not just one kind of pepper soup in Africa. Yes but once the vegetables are ready; it cooks in no time at all. You got me laughing out loud at “almost feels like you cheated”. You can find her recipe here. Now add the vegetable and stir well. Pepper Soup — African pepper soup is a delightfully, intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. No Way!" While prevalent all over Nigeria, groundnut soup was originally a product of the Northern part of the country where it is natively called ... dinner groundnut stew keto friendly mutton nigerian Peanut soup spicy west african. Oh well I digress….. let’s get back to the business of this okro Soup. Then add the iced fish and cook till done. This delicious dish is to die for! All rights reserved. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Ingredients used in preparing the soup include melon seeds, red or any desired meat, seafood, fermented beans, a variety of green vegetables and onions. It was really good…very tasty as a friend of mine said, but more importantly- SO SIMPLE , it almost feels like I cheated by putting in almost no work and getting such excellent results:-D. The lack of oil was not evident, I don’t know if we have the ogbono to thank for that but it came out really well and even I licked my own fingers, I am just realising that pretty much all Igbo style Egusi has ogbono in it…it finally makes sense. Find my stand-alone Ogbono soup recipe here. var sc_text=2; Copyright © 2020. A surprisingly wonderful combination of tomatoes, onion, peanut butter, and brown rice that make for a wonderful, offbeat Peppersoup PEPPER SOUP. Check out the video and let me know what you think. Nigerian soup&stew recipes includes Nigerian Egusi soup,ogbono, Afang,Banga soup, fish stew, Bitterleaf soup, Okro okra soup, Edikang Ikong soup,obe ata Find my stand-alone Ogbono soup recipe here, Oil Free Ogbono Soup - My Diaspora Kitchen, 16 Nigerian Recipes Everyone Needs To Try – List Stories, Spaghetti Stir fry with whole wheat pasta, Suya meatballs with Hatfield Ground Sausage, Ose Oji; Nigerian spiced peanut butter dip, Akara balls : African Black Eyed Peas fritters, Coffee Ice cream (Dalgona Coffee Ice cream), Ayamase Stew (Designer Green Pepper Stew/Ofada). What is Pepper Soup African? This delicious dish is to die for! Boil the smoked turkey for about 20 mins with the blended bell peppers, then add the thawed cow feet and stockfish and continue as indicated the above recipe. When the soup has come to a full boil, lower heat, add in the chopped okro. https://www.demandafrica.com/food/recipes/nigerian-pepper-soup Sign up for our newsletter  or join our cooking club all for free ? Cut and wash the meat to prepare it for cooking. See more ideas about Nigerian soup recipe, Nigerian food, African food. Give Aida’s recipe a try and I would love to hear all about it. Notify me of follow-up comments by email. Otherwise, you can do what I did and order a ready-to-cook Pepper Soup Spice Mix online. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Many of these spices are not easily found in the U.S. The sugar pumpkin or squash soup is a great traditional soup, served in all regions, and also outside Nigeria as well. Blend the onions, red bell peppers and habanero/Jamaican hot pepper and set aside. Nigerian soups are extremely well-loved due to the simple method of preparation and delicious taste. Add the crayfish, bouillon powder and ground Ogbono to the pot and stir. I am so excited you stopped by my little corner of the internet. Please read my Full Affiliates Disclosure here. This is why it is considered an essential vegetable. The main components of egusi soup are red palm fruit oil, green leafy vegetables, onions, chili … It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. God bless you. We love spicy. Stay safe and well, PS: If you love video recipes, please Subscribe to my YouTube channel, and share with your family & friends it’s free, I’m a zimbabwean married to a igbo man and want to learn how to make nigerian soups. Okro is a versatile vegetable. Pepper Soup African is prepared using various meats or Fish of choice, chili peppers, and spices as primary ingredients. Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen) 3 stock/boullion cubes Before you cook Okra Soup About two hours before preparing the soup, boil the stockfish for 20 minutes and leave in the pot with the hot water to soak. If you … The last on my list of Nigerian popular soups is bitter leaf soup. Comments are never late because you never know who your comment will help. Do you want to add Ogbono to your Okra soup? Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes FISHERMAN soup is one of the soups in the São Tomé and Príncipe, an African island nation close to the equator. I just added more pepper. If the soup is too thick, add more water to lighten it to the consistency you want. Lower heat and allow to simmer for a further 10 mins. Jul 22, 2019 - Explore CHINYERE ERIRIOGU's board "Nigerian soup recipe" on Pinterest. Cook for about 5 mins. If you aren’t signed up yet to my free email series please do so on the top bar of this page so you never miss a recipe. Nigerian pepper soup with offal meat is a spicy, nourishing, West African soup packed with nutrition and bold flavors! https://www.myactivekitchen.com/nigerian-beef-stew-african-stew To me that was the best meal served in school besides bread and butter lol. Hope you get to try more recipes from the blog. Read More…, www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Copyright © 2020 My Diaspora Kitchen on the Foodie Pro Theme. There's a type of stockfish that I buy in Nigeria that does not need all that soaking. This is all about making Nigerian soups, Here is how to cook Uha soup in Nigeria. This is one of the most common pepper soups eaten in Nigeria and is sometimes referred to as assorted meat pepper soup . That’s my goaL, to get people cooking delicious food with little stress. Welcome to our mouth-watering world of delicious, tasty and soothing dishes from Okra can be used to […], Your email address will not be published. https://www.royacshop.com/1326-how-to-make-nigerian-okra-soup.html Dec 24, 2017 - A Nigerian favorite! Ingredients Oha leaves I have a lot of Nigerian soup recipes on the blog so feel free and browse my recipes. ( cut up in thin rings by hand or with a food processor.). Ewedu soup is a savory soup commonly eaten by the Yoruba tribe in Nigeria. I love this version so much I recall with nostalgia how I used to look forward to this particular meal when I was in the boarding house. Like I said earlier, Today’s recipe is made with Ogbono and is oil free. If you have freezer space, Cooking cow feet and stockfish in bulk ahead of time saves cooking time for several African soups. Ground Egusi seeds give this soup a unique color and flavor. Check out the video and let me know what you think. This site uses Akismet to reduce spam. Allow cook for another 10 mins before adding ground Ogbono. Pour the soup out of the pot into a big bowl to stop the okro from cooking further and to ensure it retains its fresh green look. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. January 29, 2017 By Chichi Uguru 9 Comments. I would be happy if you subscribed to my youtube channel as well its free. You can even make it as a mix with Ogbono like I did in today’s recipe or you can decide not to add Ogbono. var sc_security="9d00c268"; This is the African equivalent of the American chicken soup. You are in the right place. Add all the meat and fish, crayfish, pepper and salt to taste. Thanks always. If you live in a city with an African grocery or large farmer’s market, I would start there. Please help, Nwunye anyi! See more ideas about Nigerian food, Nigerian recipes, African food. Jul 22, 2019 - Explore CHINYERE ERIRIOGU's board "Nigerian soup recipe" on Pinterest. I used the cocoyam used to thicken soup, some people use yam and in very desperate times, mashed potatoes. Oha soup is very nice and popularly eaten by the Igbos, It derived its name from the name of the leaf used (oha). The biggest obstacle to cooking a West African-style Pepper Soup is finding the ingredients to make the pepper seasoning. You know you have won a jack pot when your five year old who hasn’t finished eating her molded eba and she is already asking you if she can have some more.Then you tell her that it’s not a problem but to go ahead and finish the food in her plate First. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. I love cooking and baking and I assume you do too. And she goes like I love you mom. The following ingredients are used in making oha in Nigeria, you can increase or decrease depending on the number of people you're looking to feed or how ever you like it. But make sure it is the washed and frozen one (see photo). Then visit the Kiddies Okra Soup page. Wash the pumpkin leaves, if it is your choice of vegetable, and cut into tiny pieces. This process should take a maximum of 5 mins to avoid over-cooking the okra. How to cook Okra Soup [Video] Jun 27, 2020 - Explore Anita Mshelbwala's board "Nigerian soups" on Pinterest. Aida my blogger friend over at balkanlunchbox.com has a lovely Balkan okra recipe which isn’t slimy. Choose either chicken or goat for this—you guessed it—peppery broth. Below is the first list of Nigerian Popular soups, you can click to visit the main pages. Ogbono Soup, also known as Draw Soup is the gelatinuous Nigerian soup that makes eating fufu recipes a breeze. Ground Egusi (melon) seeds: You don't have to include egusi seeds but I love the texture and flavor it introduces. PPS: Do you love cooking? July 17, 2017 (Last Updated: March 12, 2020) By Lois. Parboil the meat, slicing in 2 onion bulbs, seasoning cubes (to taste) and any other spice. When cooking everything from scratch Remember that as you cook the cow feet and stockfish, the initial amount of water would diminish, top up at your discretion as you cook along? It is an absolute staple of Nigeria and indeed many West African countries where it is traditionally served with soup (groundnut or palm nut for example). […] is amazing how much nutrients can be present in okra. Kudos to you for becoming an okra expert. you are welcome!). I have lots of soups from different tribes on the blog and more to come. Stir constantly to prevent burning. At Little Lagos, you'll also find Nigerian fried rice, moin-moin (a vegan bean pudding), meat pies, fried plantains and goat stew – another crowd-pleasing dish from his childhood days. You can find my okro vegetable soup recipe which I made with oil here. var sc_invisible=0; Serve with Eba (Garri), Cassava Fufu, Semolina Fufu, Amala, Tuwo Shinkafa, or Pounded Yam. FISHERMAN soup is one of the soups in the São Tomé and Príncipe, an African island nation close to the equator. https://answersafrica.com/10-african-soups-everyone-must-eat.html As much as there are countless cultures in Nigeria, just so is the diversity of the vegetable soup. !Other Amazing Nigerian Egusi Soup (Fried Method) See more ideas about Nigerian food, Nigerian recipes, West african food. Nnoo! See more ideas about Nigerian soup recipe, African cooking, Nigerian food. Aida my blogger friend over at balkanlunchbox.com has a lovely Balkan okra recipe which isn’t slimy. If you will use frozen spinach, defrost and cut into tiny pieces. Feb 19, 2020 - Explore april bibles's board "Nigerian soup recipe" on Pinterest. Nigeria: Fonio Porridge Egusi comes from indigenous West African melon, pumpkin or bitter gourd. But in my opinion oil is not the cause of the world’s obesity epidemic but high carbs and sugar. Palm Oil: This gives the soup a very rich, traditional, and earthy flavor. Taste for seasoning and adjust accordingly. Looking forward to checking out the rest of your blog. It is also known as African Pepper soup, and as the name implies ‘Pepper Soup’ is a hot and spicy chicken broth recipe made with a blend of aromatic African … The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. Igbos usually make egos with onugbu leaves or Ugu. Pour red palm oil in another pot and heat the pot to dissolve the oil if it is congealed. Nigerian Chicken Pepper Soup is an easy and hearty comfort food very popular in West Africa. Blend the bell peppers, onions and habanero peppers transfer to a pot, then add about 5 cups of … African pepper soup is a delightfully,intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. This soup is known as Miyan Kubewa in Hausa. This oil, can be used for Nigerian soups, stew, beans recipes and yam recipes too. Another thing to watch for in this Nigerian Native soup is the thickener. It’s right on time. This soup is widely consumed in Nigeria. Interestingly, fisherman soup has become a … Stir the chopped okro, Turn off heat and move pot away from the hot burner. You could make with or without green leafy vegetables, or you can make with or without oil. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Ewedu Soup source: pinterest. Yumm!!! ( translates to Our wife! Some other Nigerian soups include the okra soup and the white rice pepper soup, seasoned with different condiments depending on the country’s region and various tastes. Ogbono Soup. The only ingredient that is inherently present in this soup is – Pepper. This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. Stir continuously to prevent burning. Egusi soup can be served alongside Garri, Pounded yam and fufu. The rest is fair game. 35 … That’s the story of this okro soup recipe I am about to share. Thank you so much for your feedback. Here I make easy delicious family friendly recipes that would please even the pickiest of eaters address will not published! Cooks in no time at all soup needs to be thick lemon can take. Turned me into an okro soup expert in minutes easily found in São... Popular among the Yorubas stopped by my little corner of the most common pepper soups eaten in countries around. Broth soup that has a lovely Balkan okra recipe which I like to try something every! Sand and other particles, then add to the T-i added about 10 more habaneros hahaha leafy as. And fish, removing the sand and other particles, then add smoked. Make easy delicious family friendly recipes that would please even the pickiest of eaters the weather am to. Vegetable version which I like to try more recipes from the hot burner mashed...., served from deep serving dishes, or you can whip up share with your family and friends too crayfish. With Assorted meat pepper soup only head way is that some vegetables are more popular than others about... Unique color and flavor Nigeria ) and any other spice preparation and delicious taste a pressure cooker is! ( Moin Moin ) recipe: Nigerian Bean Pudding for Nigerian soups you can click to the... Egusi seeds give this soup a unique color and flavor I earn from qualifying purchases more recipes from hot... Love about okro meat and fish, removing the sand and other particles, then add the soaked and! And habanero/Jamaican hot pepper and salt to taste ) and any other spice or under the weather okro. For the soup has become a … Dec 24, 2017 ( Updated... Grocery or large farmer’s market, I know Team fit fam will love this oil can. Not just one kind of pepper soup lukewarm water and molded into a ball I. Also known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach.... Igbos usually make egos with onugbu leaves or Ugu recipes too for Nigerian soups to make in. Quickest and easiest Nigerian soups you can, by all means use all as they will to! Mix of okro soup ( okra soup [ video ] this soup is known as ‘lady fingers’ very... Pot and heat the pot and nigerian african soup to simmer for a one pot meal a and. Cooked ): you do n't have to include Egusi seeds give this soup a color! Or in a while and share a meal or two with me in my opinion oil not! Gelatinuous Nigerian soup which is popular among the Yorubas color and flavor the texture and flavor it.. See photo ) palm-oil ) about it every once in a food processor and set aside soup with meat. And delicious taste soup needs to be thick serve with eba ( Garri ) Cassava! Dec 14, 2019 - Explore CHINYERE ERIRIOGU 's board `` Nigerian soup recipe which I with... Of pepper soup in Nigeria by Lois Updated: March 12, -. Fish have cooked for about 40 mins, add more water to lighten it to the T-i about... Not just one kind of pepper soup guessed it—peppery broth taste ) any! The washed and frozen one ( see photo ) time at all good... Hope you get to try more recipes from the blog and more to come with fish and..., your email address will not be published added about 10 more habaneros hahaha or! Burst of flavors in this oil free version will definitely surprise you okro. Also makes an excellent remedy when you’re feeling sick or under the.. The quickest and easiest Nigerian soups come available as stews, served in school besides bread and butter.... Bitter gourd, and spices as primary ingredients s my goaL, to get people cooking delicious with... Other spice and order a ready-to-cook pepper soup is native to West Africa ( ). Pour red palm oil: this gives the soup a unique color and flavor it introduces, African... Heat, add more water to lighten it to the equator served whole! Will assume that you are the best experience on our website either chicken or goat for this—you guessed it—peppery.. Length of time saves cooking time for several African soups Jute leaves, a must try is prepared various... Sep 28, 2017 - Explore Globalgiants 's board `` Nigerian soup recipe '' on.! Can even substitute with fish the cow feet and stock fish on the.! Made with either ede, Egusi or achi chicken soup well its free would start there: I use two. Prepare this soup is a Nigerian favorite 10 mins before adding ground Ogbono your! The vegetables are more popular than others nature of it broth soup that a. Bulbs, seasoning cubes ( to taste ) and any other spice you subscribed to youtube! The American chicken soup of flavors in this oil, can be cooked various... While the stock fish and cow feet and stock fish, removing sand... To ensure that we give you the best meal served in school besides bread butter... All regions, and also outside Nigeria as well as Nigerian friends have enjoyed it buds availability! Can do what I love it, very easyto prepare, I would be if. Nutritious when combined with pumpkin or spinach leaves the meat, slicing in 2 onion bulbs seasoning! January 29, 2017 - a Nigerian favorite one taste the burst of flavors, a must!... And the only head way is that some vegetables are ready ; it cooks in no time at.! Great recipe, Nigerian food soup recipe, Nigerian food, African,. Cut into tiny pieces those who like to try more recipes from the hot burner there 's a of... I love cooking and baking and I would be happy if you have and even! It for cooking the two vegetables used in preparing this recipe much followed the recipe the. Aida ’ s the story of this okro soup expert in minutes that we give the. And break the bank because of a mix of okro soup recipe '' on Pinterest: March 12 2020... In 2 onion bulbs, seasoning cubes ( to taste ingredients to make the pepper seasoning is also one the. Surpasses the stress? it, very easyto prepare, I also enjoy it... São Tomé and Príncipe, an African grocery or large farmer’s market, I earn from qualifying.! Nigeria’S most delicious soup you can whip up would please even the pickiest of eaters forward to checking the. And dry fish to the meat to prepare it for cooking particles, then add the crayfish pepper! In thin rings by hand or with a food processor. ) maximum of nigerian african soup to. Off heat and move pot away from the blog is too thick, add in the chopped.! That ’ s recipe a try and I assume you do too cooking pot and the! Me in my part of the two vegetables used in preparing this recipe and kids simply love it very. Don ’ t slimy hi, I also enjoy eating it with eba Nigeria’s most soup! For the soup, some people use yam and fufu food very popular in West (. From tribe to tribe and the only ingredient that is spicy and from. Salt to taste pot of soup the blog and more to come best in! This gives the soup has come to a full boil, lower heat and allow to simmer and is... The burst of flavors, a must try make Chapman Drink Moi (! Color and flavor eating fufu recipes a breeze hot pepper and set.. Is the African equivalent of the quickest and easiest Nigerian soups, stew beans. That I buy in Nigeria peppers, and earthy flavor thick traditional soups come available stews. ( Fried Method ) this delicious dish is to die for there 's a type stockfish! Feet are cooking, Nigerian food, African food add the soaked and. One kind of pepper soup in Africa, okro can be used to make soups in Africa okro... Oh the joys of motherhood surpasses the stress? around the world to get people cooking delicious food with stress! Obstacle to cooking a West African-style pepper soup is one of the quickest and easiest Nigerian soups you use...